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JULIE SANDQUIST

ultrarunning coach, writer, ultrarunner in recovery

avidyacoaching@gmail.com

ALPINE START BLOG

The Truth About Training

The Truth About Training

The Truth About Training

julietertin

Jul 19, 2019

How Many Yards Are in a Mile?

How Many Yards Are in a Mile?

How Many Yards Are in a Mile?

julietertin

Jul 10, 2023

Well, I Signed up for Ironman

Well, I Signed up for Ironman

Well, I Signed up for Ironman

julietertin

Jun 21, 2023

Transvulcania

Transvulcania

Transvulcania

julietertin

May 10, 2023

The Worst Race Report You've Ever Read

The Worst Race Report You've Ever Read

The Worst Race Report You've Ever Read

julietertin

Apr 23, 2023

Moab 240: If You're Going Through Hell Don't Stop

Moab 240: If You're Going Through Hell Don't Stop

Moab 240: If You're Going Through Hell Don't Stop

julietertin

Oct 15, 2022

Wasatch 100

Wasatch 100

Wasatch 100

julietertin

Sep 15, 2022

The Burn Card

The Burn Card

The Burn Card

julietertin

Jun 5, 2022

Butterknife People

Butterknife People

Butterknife People

julietertin

Apr 13, 2022

It's Not How Fast You Run

It's Not How Fast You Run

It's Not How Fast You Run

julietertin

Mar 15, 2022

Mt. Taylor Quadrathlon '22

Mt. Taylor Quadrathlon '22

Mt. Taylor Quadrathlon '22

julietertin

Feb 20, 2022

Ouray 100

Ouray 100

Ouray 100

julietertin

Aug 3, 2021

A Secret

A Secret

A Secret

julietertin

Jul 15, 2021

But, did you die?

But, did you die?

But, did you die?

julietertin

Jun 8, 2021

The Exile of a Pandemic

The Exile of a Pandemic

The Exile of a Pandemic

julietertin

Apr 14, 2021

The Hard Way or the Hard Way

The Hard Way or the Hard Way

The Hard Way or the Hard Way

julietertin

Oct 13, 2020

Happy First Birthday

Happy First Birthday

Happy First Birthday

julietertin

Sep 26, 2020

Who wore it best?

Who wore it best?

Who wore it best?

julietertin

Aug 13, 2020

A Story I've Never Told

A Story I've Never Told

A Story I've Never Told

julietertin

Jul 18, 2020

All the Things I Wish I Could Say

All the Things I Wish I Could Say

All the Things I Wish I Could Say

julietertin

Jun 26, 2020

More Everything

More Everything

More Everything

julietertin

May 22, 2020

Go Farther

Go Farther

Go Farther

julietertin

Apr 24, 2020

Part 2: Flippin' the Bird

Part 2: Flippin' the Bird

Part 2: Flippin' the Bird

julietertin

Feb 15, 2020

Part 1: The Three Pack

Part 1: The Three Pack

Part 1: The Three Pack

julietertin

Feb 12, 2020

The Question I'm Asked Most

The Question I'm Asked Most

The Question I'm Asked Most

julietertin

Dec 6, 2019

Dear Reader

Dear Reader

Dear Reader

julietertin

Oct 30, 2019

Bigfoot Part 6: Endings are Painful

Bigfoot Part 6: Endings are Painful

Bigfoot Part 6: Endings are Painful

julietertin

Aug 25, 2019

Bigfoot Part 5: a Chinookan Word for "Beyond"

Bigfoot Part 5: a Chinookan Word for "Beyond"

Bigfoot Part 5: a Chinookan Word for "Beyond"

julietertin

Aug 23, 2019

Bigfoot Part 4: The Offensive Toad & an Explicative

Bigfoot Part 4: The Offensive Toad & an Explicative

Bigfoot Part 4: The Offensive Toad & an Explicative

julietertin

Aug 22, 2019

Bigfoot Part 3: I'm Fine

Bigfoot Part 3: I'm Fine

Bigfoot Part 3: I'm Fine

julietertin

Aug 21, 2019

Bigfoot 200 Part 2: The Storm

Bigfoot 200 Part 2: The Storm

Bigfoot 200 Part 2: The Storm

julietertin

Aug 19, 2019

Bigfoot 200 Part 1: Ashes to Ashes

Bigfoot 200 Part 1: Ashes to Ashes

Bigfoot 200 Part 1: Ashes to Ashes

julietertin

Aug 18, 2019

The Hitchcock Experience 100

The Hitchcock Experience 100

The Hitchcock Experience 100

julietertin

Jul 26, 2019

Welcome to El Paso [Part II]

Welcome to El Paso [Part II]

Welcome to El Paso [Part II]

julietertin

Jul 26, 2019

Welcome to El Paso [Part I]

Welcome to El Paso [Part I]

Welcome to El Paso [Part I]

julietertin

Jul 26, 2019

Triple Crown of 200s

Triple Crown of 200s

Triple Crown of 200s

julietertin

Jul 25, 2019

Let the King Fall

Let the King Fall

Let the King Fall

julietertin

Jul 19, 2019

Go, Win This Thing

Go, Win This Thing

Go, Win This Thing

julietertin

Jul 19, 2019

Sacred Datura

Sacred Datura

Sacred Datura

julietertin

Jul 19, 2019

The Age Old Question

The Age Old Question

The Age Old Question

julietertin

Jul 19, 2019

Last Call

Last Call

Last Call

julietertin

Jul 15, 2019

The Bully

The Bully

The Bully

julietertin

Jun 30, 2019

The Age Old Question

The Age Old Question

The Age Old Question

julietertin

Apr 12, 2019

Moab 240: Part 3

Moab 240: Part 3

Moab 240: Part 3

julietertin

Nov 11, 2018

Moab 240: Part 2

Moab 240: Part 2

Moab 240: Part 2

julietertin

Nov 3, 2018

Moab 240: Part 1

Moab 240: Part 1

Moab 240: Part 1

julietertin

Oct 25, 2018

It’s Here

It’s Here

It’s Here

julietertin

Sep 23, 2018

The Taproot

The Taproot

The Taproot

julietertin

Aug 7, 2018

Tatanka

Tatanka

Tatanka

julietertin

Jul 8, 2018

Last Woman Standing

Last Woman Standing

Last Woman Standing

julietertin

Jun 17, 2018

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